Book Review from a Stressed Mom - 33 Powerful Tools to Regain a Work-Life Balance, Clarity, Control, and Calmness

As a busy, commuting mother, I am stressed all of the time. From the beginning of the day, to the end of the day, I am constantly stressed and worried about something. Will I make the correct decisions today? Did I update my automatic bill pay? Is my father okay? Will my daughter make good decisions at the swimming pool? All of this truly affects this Dr. Mom by causing me to second guess EVERYTHING!

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A Picture from My Daily Commute on a Cloudy Day

So, I follow my late mother's advice and adopt her destress techniques. These tried and true techniques are also mentioned in the 33 Powerful Tools to Regain a Work-Life Balance,
Clarity, Control, and Calmness book. From integrating adult coloring books and highlighting a gratefulness alphabet exercise to writing a note to a co-worker with whom you are having problems and simple essential oils aromatherapy techniques, I will integrate one of these techniques each day.

I would definitely suggest that you purchase the 33 Powerful Tools to Regain a Work-Life Balance,
Clarity, Control, and Calmness book for yourself - https://payhip.com/b/35lC. Here's a coupon code as well! - IMTBMLFACOSPF

Try not to stress this week! Do something, ANYTHING for yourself!

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